Month: February 2016

Do your knees hurt?

Have you ever thought why do we have kneecaps? The patella (Kneecap) is a small bone located in front of your knee joint — where the thighbone (femur) and shinbone (tibia) meet. It acts like a fulcrum between the quadricep muscles and the tibia. The ends of the bones in the knee joint are covered Read More …